Olivierplus's Journal, 10 Feb 18

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Weigh In record (no journal entry) for 10 February 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:

1056 kcal

Fat: 50.56g | Prot: 56.46g | Carbs: 86.49g. Breakfast: Tous les Jours Gauffres Flash, Danone Yaourt Nature Velouté. Lunch: Cracotte Cracotte au Froment, Danone Yaourt Nature Velouté, Gouda ou Edam, Auchan Blanc de Poulet. Dinner: Yoplait Panier de Yoplait, Findus Épinards Hachés à la Crème Fraîche, Oeuf Dur. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Feb 18

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Olivierplus's Weight History