Weigh In record (no journal entry) for 10 February 2018
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74.1 kg
Lost so far: 5.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1085 kcal
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Fat: 33.51g | Prot: 29.14g | Carbs: 182.49g.
Breakfast: Smoothie. Lunch: Huile d'Olive, Haricots Verts, Pomme de Terre (Chair et Peau). Dinner: Auchan Bûche de Chèvre Sainte Maure, Huile d'Olive, Tomates, Salade Verte, Pomme de Terre (Chair et Peau). Snacks/Other: Révillon Papillotes, Révillon Papillotes, Kiwi. more...
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Losing 0.7 kg a Week
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carinem.38's Weight History
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