Weigh In record (no journal entry) for 10 February 2018
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71.4 kg
Lost so far: 1.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1215 kcal
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Fat: 35.18g | Prot: 59.58g | Carbs: 164.41g.
Breakfast: Auchan Bio Galettes de Maïs, Nutella Nutella, Tropicana Orange sans Pulpe, Senseo Café. Lunch: Leonidas Chocolat, Banane, La Laitière Amandine aux Poires, Pomme de Terre, Topinambour, Escalope de Poulet. Dinner: Danone Actimel 0% Allégé en Sucres, Alsa Gâteau aux Pommes Saveur d'antan, Camembert, Pain de Maïs (Recette Maison), Soupe de Légumes. more...
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Losing 1.3 kg a Week
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soleil25jc's Weight History
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