Weigh In record (no journal entry) for 10 February 2018
|
115.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
1593 kcal
|
Fat: 54.65g | Prot: 156.44g | Carbs: 114.83g.
Breakfast: Rote Paprika, Aldi Kochschinken, Aldi Eier aus Freilandhaltung, Real Quality Omega-3 Kapseln 1000. Lunch: Gut & Günstig Puteninnenfilets, Kunella Feinkost Leinöl, Beste Ernte Broccoli TK, Satori Basmati-Reis. Dinner: Kaufland Pomelo, Rote Paprika. Snacks/Other: Myprotein Impact Whey Protein White Chocolate, MUH Fettarme H-Milch. more...
|
Losing 1.1 kg a Week
|
 Comments
Guten Morgen, wieder etwas weniger👍Wünsche dir einen schönen Tag🙋
10 Feb 18 by member: sandram.80
|
Guten Morgen, läuft bei Dir 👍🙋
10 Feb 18 by member: MoFu27
|
10 Feb 18 by member: Svenpenn
|
2.1 KG...das ist doch ein Anfang 👍
10 Feb 18 by member: *Skorpion-Queen*
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svenpenn's Weight History
|