Weigh In record (no journal entry) for 10 February 2018
|
71.1 kg
Lost so far: 3.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
936 kcal
|
Fat: 15.77g | Prot: 74.90g | Carbs: 132.18g.
Breakfast: Банан, Куриное Филе, Гречневая Каша, Вода. Lunch: Молокія Густой Йогурт 1.6 , Куриное Филе, Вода, Гречневая Каша. Dinner: Шинка, Вода, Яблоко. more...
|
Losing 8.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melissa0702's Weight History
|