Weigh In record (no journal entry) for 10 February 2018
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57.1 kg
Lost so far: 24.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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823 kcal
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Fat: 55.92g | Prot: 33.81g | Carbs: 47.59g.
Breakfast: Café, Creme Chantilly. Lunch: Bolo Branco (sem Cobertura Glacé), Aurora Linguiça Toscana, Salada Vinagrete, Couve Refogada, Torresmo. more...
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Losing 2.1 kg a Week
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Mira40tou's Weight History
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