Weigh In record (no journal entry) for 10 February 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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883 kcal
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Fat: 29.63g | Prot: 91.37g | Carbs: 63.07g.
Breakfast: AH Blauwe Bessen, Lidl Magere Franse Kwark. Lunch: Lidl Hüttenkäse , Tonijn in Olie (uit Blik), Tommies Snoeptomaatjes, Komkommer, Jumbo Gemengde Ijsbergsla. Snacks/Other: Mandarijn, Gekookt Ei, Amandelen. more...
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Gaining 2.8 kg a Week
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klaske90's Weight History
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