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（三）16/8 第三天 進食時間1000-1800
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1577 kcal
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Fat: 64.81g | Prot: 107.07g | Carbs: 149.30g.
Breakfast: 煎雞蛋, 黑糖饅頭. Lunch: 炸雞排. Dinner: 鴨血, 豬腰, 玉米. Snacks/Other: 台鹽 蘇打餅. more...
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Losing 1.4 kg a Week
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clockting's Weight History
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