Weigh In record (no journal entry) for 09 February 2018
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58 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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692 kcal
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Fat: 19.54g | Prot: 46.93g | Carbs: 85.68g.
Breakfast: Oreo Печенье, Киви, Агуша Творог Детский Фруктовый 3,9%. Lunch: Конфета, Картофельное Пюре, Куриное Филе. Dinner: Творог 9%, Мёд, Огурец (с Кожурой), Сыр Российский, Помидоры, Верес Горошек Зеленый. more...
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steady weight
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Rich_beach_'s Weight History
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