Andresa Mara's Journal, 09 Feb 18

Andresa Mara's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2018

84 kg Lost so far: 4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

739 kcal

Fat: 31.94g | Prot: 67.78g | Carbs: 45.23g. Breakfast: Café com Açúcar. Lunch: Água com Limão, Repolho Verde, Filé de Frango Grelhado, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Abacate, Tirol Leite Desnatado, Itambé Iogurte Natural Integral, Morangos. more...

2201 kcal

Exercise: Mountain Biking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Andresa Mara's Weight History

View Complete History

Andresa Mara's Journal, 09 Feb 18

Submit a Comment

Andresa Mara's Weight History