Weigh In record (no journal entry) for 09 February 2018
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83.1 kg
Lost so far: 1.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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234 kcal
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Fat: 15.63g | Prot: 6.93g | Carbs: 16.33g.
Breakfast: Pão de Queijo de Frigideira, Manteiga (com Sal), Café. more...
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steady weight
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milenabkarl's Weight History
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