Olivierplus's Journal, 09 Feb 18

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Weigh In record (no journal entry) for 09 February 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

1332 kcal

Fat: 51.47g | Prot: 40.88g | Carbs: 176.98g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait, Danone Yaourt Nature Velouté. Lunch: Pain au Lait, Ebly Blé. Dinner: Salade Composée, Marque Repère Sorbet Poire. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 09 Feb 18

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Olivierplus's Weight History