Weigh In record (no journal entry) for 09 February 2018
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58 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1372 kcal
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Fat: 60.24g | Prot: 40.96g | Carbs: 163.28g.
Breakfast: DIA Palmeras de Hojaldre al Cacao. Lunch: Ciruela, Coca-Cola Coca-Cola Zero (Lata), Verdifresh Ensalada Mil Islas. Dinner: Patatas Fritas, Lomo de Sajonia, Jamón Serrano, Mercadona Mini Chapata. Snacks/Other: Hacendado Yogur para Beber Natural Edulcorado 0%, Hacendado Fresa o Freson, Té Verde. more...
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1535 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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HelenaMU's Weight History
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