Weigh In record (no journal entry) for 09 February 2018
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1717 kcal
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Fat: 58.34g | Prot: 112.02g | Carbs: 47.41g.
Breakfast: Manteiga (com Sal), Queijo Mozzarella, Pif Paf Presunto, Macrozen Farinha de Glúten. Lunch: Tirol Creme de Leite, Alface, Sadia Bacon em Cubos, Vapza Peito de Frango Desfiado. Dinner: Jussara Creme de Leite, Sadia Bacon em Cubos, Vapza Peito de Frango Desfiado, Vinho Merlot. Snacks/Other: Vinho Cabernet Sauvignon. more...
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Gaining 0.0 kg a Week
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Rita RA+AF's Weight History
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