Weigh In record (no journal entry) for 09 February 2018
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86.3 kg
Lost so far: 8.1 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2018:
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862 kcal
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Fat: 40.68g | Prot: 17.97g | Carbs: 102.19g.
Breakfast: Milbona Mandeltrink, Kölln Haferflocken, Marmelade. Lunch: Endiviensalat, Villa Gusto Natives Olivenöl Extra, Chef Select Salzkartoffeln. more...
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Losing 0.2 kg a Week
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philipp144's Weight History
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