Weigh In record (no journal entry) for 09 February 2018
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102 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1076 kcal
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Fat: 39.25g | Prot: 48.09g | Carbs: 136.06g.
Breakfast: Sary Arepa de Maíz Extradelgada, Huevo Cocido. Lunch: Plátano Frito, La Reina Papas Fritas, Frijoles Rojos Cocidos. Dinner: Sobrebarriga, Sary Arepa de Maíz Extradelgada. Snacks/Other: Durazno, Cambur, Ciruela, Horneaditos Corazones. more...
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2642 kcal
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Exercise:
mancuernas 10 kilos - 10 minutes, ejercicio diario 7 minutos + ejercicio piernas u gluteo - 20 minutes, Resting - 23 hours and 30 minutes. more...
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steady weight
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stephanny.gomez's Weight History
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