Weigh In record (no journal entry) for 09 February 2018
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1189 kcal
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Fat: 21.41g | Prot: 43.98g | Carbs: 220.68g.
Breakfast: Вареное Яйцо, Росток Хлебец, Красная Фасоль (с Солью, Вареная). Lunch: Овощной Суп (Консервы, Конденсированный), Росток Хлебец. Dinner: Яблоко. Snacks/Other: Яблоко. more...
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steady weight
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