Weigh In record (no journal entry) for 09 February 2018
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72 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2018:
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1423 kcal
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Fat: 52.45g | Prot: 101.25g | Carbs: 141.13g.
Breakfast: Coliflor, Mercadona Atún Natural, Huevo Cocido, Papa Cocida, Hacendado Tomate Tamizado. Lunch: Berenjena, Huevo Cocido, Filete de Añojo, Aceite de Oliva, Pepino (con Cáscara), Tomate Kumato, Lechuga. Snacks/Other: Alipende Chocolate Negro 85%, Plátano, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 0.2 kg a Week
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marcosgm93's Weight History
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