Weigh In record (no journal entry) for 09 February 2018
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89.9 kg
Lost so far: 16.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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599 kcal
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Fat: 43.08g | Prot: 32.17g | Carbs: 25.96g.
Breakfast: Suco de Limão, AdeS Leite de Soja Original, Queijo Minas, Ovo (Inteiro), Café. Snacks/Other: Cacau Show Trufa Branca Zero, Manteiga de Amendoim com Pedaços (com Sal). more...
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Losing 3.5 kg a Week
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Campinense's Weight History
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