Weigh In record (no journal entry) for 09 February 2018
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55.3 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1237 kcal
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Fat: 36.84g | Prot: 94.16g | Carbs: 129.44g.
Breakfast: Granarolo Latte Magro con Vitamine, Milbona Skyr Bianco Magro 0,2%, Pedon Cacao Amaro, Ananas, Germinal Fiocchi di Avena . Lunch: Insalata Mista, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Dinner: Philadelphia Philadelphia Light, Rigamonti Bresaola della Valtellina, Funghi Porcini, Scotti Riso Carnaroli. Snacks/Other: Finta sacher. more...
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Gaining 0.7 kg a Week
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annadelived's Weight History
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