Weigh In record (no journal entry) for 09 February 2018
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2163 kcal
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Fat: 70.44g | Prot: 46.70g | Carbs: 341.08g.
Breakfast: Плов с Курицей, Яблоко. Lunch: Twix Twix, Слобода Биойогурт с Лимоном, Musler Батончик с Цельными Злаками Банан и Шоколад. Dinner: Ehrmann Пудинг Ореховый, Nestle Kosmostars Готовый Завтрак, Яблоко, Twix Twix. more...
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Losing 2.8 kg a Week
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