Weigh In record (no journal entry) for 09 February 2018
|
58.1 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
676 kcal
|
Fat: 35.07g | Prot: 27.25g | Carbs: 68.74g.
Breakfast: Здоровое Питание Клетчатка Пшеничная, Овсянка, Здоровое Питание Отруби Хрустящие Ржаные. Lunch: Зеленый Чай, Новогрудские Дары Сыр Адыгейский. Dinner: Фалафель. Snacks/Other: Смешанные Орехи, Яблоко. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya29128's Weight History
|