Weigh In record (no journal entry) for 09 February 2018
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64.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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945 kcal
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Fat: 33.05g | Prot: 62.03g | Carbs: 107.23g.
Breakfast: Омлет с Молоком, Danone Актимель. Lunch: Банан, Экспонента Напиток Кисломолочный Обезжиренный Черника, Виноград (Американского Типа). Dinner: Вареное Яйцо, Зеленый Листовой Салат, Помидоры. more...
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Losing 5.6 kg a Week
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alina radzionava's Weight History
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