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2/8（四）-4.9
早餐：斷食
午餐：炒米粉約100g,炒飯2口、珍奶2口（不餓，但嘴饞呀）
點心：堅果ㄧ把
晚餐：還是沒有餓的感覺，就別吃了吧！
發現這兩天都沒上廁，開始補充益生菌！體重快下來吧！
倒數三天了，加油！
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55.5 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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hsiao.chi0415's Weight History
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