Weigh In record (no journal entry) for 01 February 2018
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63.8 kg
Lost so far: 4.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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447 kcal
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Fat: 4.33g | Prot: 24.64g | Carbs: 86.87g.
Breakfast: Активия Йогурт, Банан. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Белый Картофель (с Кожурой, Запеченный), Магнит Хурма. more...
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Losing 2.2 kg a Week
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molokova_13's Weight History
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