Weigh In record (no journal entry) for 09 February 2018
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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568 kcal
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Fat: 16.57g | Prot: 11.73g | Carbs: 92.10g.
Breakfast: Bubur Sumsum. Lunch: Frisian Flag Full Cream Milk. more...
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Losing 0.3 kg a Week
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susan sagita's Weight History
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