Weigh In record (no journal entry) for 08 February 2018
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86.5 kg
Lost so far: 4.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1907 kcal
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Fat: 81.28g | Prot: 66.43g | Carbs: 235.96g.
Lunch: Miss Vickie's Jalapeño Potato Chips, Salami and Cheese Sandwich with Lettuce and Spread. Dinner: Lay's Classic Potato Chips (42.5g), Kroger Pulled Turkey. Snacks/Other: Sunbelt Oats & Honey Chewy Granola Bar (28g), Fritos Original Corn Chips, Snack Fresh Strawberry N' Yogurt Parfait with Granola, Fiber One Chewy Bars - Oats & Chocolate. more...
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Losing 1.4 kg a Week
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Supersize1's Weight History
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