Weigh In record (no journal entry) for 07 February 2018
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67.7 kg
Lost so far: 8.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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811 kcal
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Fat: 47.09g | Prot: 62.87g | Carbs: 30.59g.
Lunch: Torresmo, Ovo Cozido, Salame. Dinner: Mangas, Carne de Porco do Lombo (Filé), Repolho. Snacks/Other: Nestlé Iogurte Grego Light Maracujá (90g), Pepino em Conserva, Mortadela, Maionese, Queijo Prato, Carne do Peito de Frango. more...
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Losing 1.3 kg a Week
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Tatiane Cristina Kuyven's Weight History
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