Weigh In record (no journal entry) for 08 February 2018
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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644 kcal
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Fat: 22.40g | Prot: 42.06g | Carbs: 78.13g.
Breakfast: Mamão Formosa, Ovo. Lunch: Berinjela Cozida, Alface, Abóbora Cabotia, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Sadia Filé de Peito de Frango. Dinner: Abóbora Cabotia, Ovo. Snacks/Other: Castanhas de Caju, Maçã. more...
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Losing 0.1 kg a Week
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nanda_dei's Weight History
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