Weigh In record (no journal entry) for 08 February 2018
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1003 kcal
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Fat: 53.96g | Prot: 36.21g | Carbs: 93.31g.
Breakfast: Almendras, Kraft Philadelphia Regular, Tostadas de Pan Integral. Lunch: Queso Panela, Tomate de Árbol, Campo Austral Pechuga de Pavo Salada Cocida , Pan de Pita Tostado. Dinner: Empanada de Carne. Snacks/Other: Quaker Galletas de Avena con Granola. more...
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steady weight
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luli1991's Weight History
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