Weigh In record (no journal entry) for 08 February 2018
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63.8 kg
Lost so far: 13.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1161 kcal
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Fat: 35.08g | Prot: 86.71g | Carbs: 132.89g.
Breakfast: Сметана 20%, Увелка Каша Пшеничная на Воде . Lunch: Увелка Кукурузная Каша на Воде , Бахетле Желудки Куриные Отварные. Dinner: Творог 5%. Snacks/Other: Грецкие Орехи, Савушкин Продукт Мягкий Творог 0%, Яблоко, Кефир 1%. more...
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Losing 1.4 kg a Week
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udodovatatuana's Weight History
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