体脂肪率27.3 BMI28.2
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74.8 kg
Lost so far: 5.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1356 kcal
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Fat: 28.40g | Prot: 59.95g | Carbs: 59.56g.
Dinner: もつ煮, 日本酒, サークルKサンクス ジャンボ焼きとり すなぎも, ニッスイ 若鶏のやきとり串, ケイエス 鶏つくね串, レバー, 焼き鳥(皮なし), ねぎま, 生ビール. more...
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1884 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 45 minutes, Walking (moderate) - 5/kph - 15 minutes. more...
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Losing 0.7 kg a Week
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finesnow's Weight History
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