Weigh In record (no journal entry) for 02 May 2017
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132.9 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 12.97g | Prot: 74.16g | Carbs: 200.97g.
Breakfast: Albertsons Hard Boiled Egg Whites, Turkey Breast Meat, Whole Wheat Bread, Whole Wheat Bread. Lunch: Minute Instant Whole Grain Brown Rice, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Publix Red Delicious Apple (Large), Nutrilite Snack Bar - Cranberry Crunch, Mango. more...
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3986 kcal
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Exercise:
Elliptical - 30 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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veronicacollazo's Weight History
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