Frenchme's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

103.8 kg Lost so far: 21.2 kg. Still to go: 33.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

516 kcal

Fat: 19.94g | Prot: 15.68g | Carbs: 67.56g. Breakfast: Jus de Canneberge (sans Sucre), Lactel Lait Demi-Écrémé, Café Expresso, Baguette, Monoprix Beurre Doux. Lunch: Isali Riz Cantonais. Snacks/Other: Café Expresso. more...

2763 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Frenchme's Journal, 08 Feb 18

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Frenchme's Weight History