Weigh In record (no journal entry) for 08 February 2018
|
66.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1075 kcal
|
Fat: 62.19g | Prot: 89.17g | Carbs: 39.79g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Salmão no Forno ou Grelhado. Dinner: Ovo Frito, Yoki Farinha de Rosca, H3 Hambúrguer Grelhado , Sadia Mussarela, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izazuanazzi's Weight History
|