Weigh In record (no journal entry) for 04 June 2012
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98.2 kg
Lost so far: 1.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 34.14g | Prot: 40.04g | Carbs: 109.95g.
Breakfast: oikos key lime. Lunch: smart ones salisbury. Snacks/Other: Quakes .91 oz. bag chocolate, great value natural peanut butter, banana. more...
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Gaining 3.2 kg a Week
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