Weigh In record (no journal entry) for 07 February 2018
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1114 kcal
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Fat: 38.87g | Prot: 28.44g | Carbs: 161.78g.
Lunch: 雞蛋（整個）, 日清 (Nissan) 泡麵. Snacks/Other: Pocky 巧克力棒. more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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