Weigh In record (no journal entry) for 08 February 2018
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83.5 kg
Lost so far: 22 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1588 kcal
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Fat: 60.95g | Prot: 90.96g | Carbs: 168.25g.
Breakfast: Grany Barre Noisette. Lunch: Alsa Fondant au Chocolat, Carottes, Moutarde, Carrefour Rôti de Porc, Chou-Fleur, La Laitière Yaourt Nature. Dinner: Rians La Faisselle, Radis Noir, Herta Tendre Noix Supérieur, Auchan Crème Fraîche Épaisse Légère 15%, Tous les Jours Coquillettes, Aldi Mouliné de Légumes Variés, Baguette. Snacks/Other: Saucisson Sec. more...
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Gaining 0.7 kg a Week
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