Weigh In record (no journal entry) for 08 February 2018
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56.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1861 kcal
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Fat: 60.55g | Prot: 162.72g | Carbs: 153.19g.
Breakfast: Myprotein Pain Protéiné. Lunch: Nestlé 100% Cacao Non Sucré, Bulk Powders Pancake, Andros Pomme Nature en Morceaux sans Sucres Ajoutés. Dinner: Pain Libanais, Auchan Gruyère, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Sojasun Yaourt Nature, Bulk Powders Pancake, Lesieur Huile Fleur de Colza, Oeuf, Suzi Wan Lait de Coco, Karéléa Goji, Casino Confiture Extra 4 Fruits Rouges, Ker Cadelac Petit Beurre. more...
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1673 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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