Weigh In record (no journal entry) for 08 February 2018
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56 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1077 kcal
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Fat: 25.66g | Prot: 62.68g | Carbs: 155.14g.
Breakfast: Putih Telur Matang, Anlene Susu, Pepaya. Lunch: Cap Cay Kuah, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Cap Cay Kuah. Dinner: Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Cap Cay Kuah. Snacks/Other: Ubi Jalar (Manis), Pisang, Ubi Jalar (Manis), Getuk. more...
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Losing 0.1 kg a Week
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Luluparto's Weight History
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