Weigh In record (no journal entry) for 08 February 2018
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1276 kcal
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Fat: 63.96g | Prot: 78.74g | Carbs: 94.44g.
Breakfast: Хлеб Черный, Жареное Яйцо. Lunch: Хлеб Черный, Щука, Лента Овощи Тушеные с Грибами. Dinner: Щука. Snacks/Other: Сладонеж Вафли со Вкусом Вареной Сгущенки. more...
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Losing 1.6 kg a Week
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e.a.pospelova's Weight History
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