Weigh In record (no journal entry) for 08 February 2018
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111.3 kg
Lost so far: 54.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1539 kcal
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Fat: 38.08g | Prot: 108.95g | Carbs: 196.42g.
Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Салат из Помидоров и Огурцов без Масла, Fruttis Йогурт Лёгкий 0,1%, Лук, Постный Борщ, Рыба на Пару, Яблоко. more...
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Losing 4.2 kg a Week
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konstanin's Weight History
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