Weigh In record (no journal entry) for 08 February 2018
|
62.2 kg
Lost so far: 7.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
316 kcal
|
Fat: 6.97g | Prot: 9.38g | Carbs: 53.70g.
Breakfast: Молоково Молоко 3,2%, Nestle Кукурузные Хлопья Хрутка. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherish bliss's Weight History
|