Lah25's Journal, 07 Feb 18

Lah25's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2018

74.2 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 February 2018:

934 kcal

Fat: 60.67g | Prot: 84.89g | Carbs: 9.20g. Breakfast: Copra Óleo de Coco Extra Virgem, Café Expresso, Chá (Infusão). Lunch: Alface, Bife de Carne de Vaca. Snacks/Other: Pele e Carne da Coxa de Frango, Abacates. more...

2180 kcal

Exercise: Hiking - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...

Gaining 3.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lah25's Weight History

View Complete History

Lah25's Journal, 07 Feb 18

Submit a Comment

Lah25's Weight History