Olivierplus's Journal, 07 Feb 18

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

1354 kcal

Fat: 59.59g | Prot: 62.47g | Carbs: 138.26g. Breakfast: Paul Pain Au Chocolat. Lunch: Prêt à Manger Salade de Fruits, Auchan Saucisses aux Lentilles. Dinner: Poulet Grillé Rôti ou Cuit au Four, Yoplait Panier de Yoplait, Haricots Verts. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 07 Feb 18

Submit a Comment

Olivierplus's Weight History