Weigh In record (no journal entry) for 07 February 2018
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109.7 kg
Lost so far: 17.4 kg.
Still to go: 109.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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373 kcal
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Fat: 10.65g | Prot: 29.06g | Carbs: 39.33g.
Breakfast: Café con Leche Descremada. Lunch: Tortilla Francesa. Dinner: Lubina. Snacks/Other: Zumo de Naranja Natural. more...
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Gaining 1.4 kg a Week
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