Weigh In record (no journal entry) for 07 February 2018
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58.4 kg
Lost so far: 7.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1010 kcal
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Fat: 51.58g | Prot: 86.86g | Carbs: 54.29g.
Breakfast: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Lunch: Azeite de Oliva Extra-Virgem, Subway Cebola, Tomates, La Violetera Azeitonas Verdes, Ovo Frito, Peito de Frango. Dinner: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Uva Itália, Beterrabas. Snacks/Other: Batavo Pense Zero Amora, Sabor da Terra Semente de Chia, Carambola. more...
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Losing 0.7 kg a Week
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Derodriguues's Weight History
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