constsalusso's Journal, 07 Feb 18

Weigh In record (no journal entry) for 07 February 2018
62.7 kg Lost so far: 0.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:
2004 kcal Fat: 47.61g | Prot: 144.43g | Carbs: 259.08g.   Breakfast: Pan Salvado, Huevo Entero, Queso Cremoso Light. Lunch: Tomates, Pechuga de Pollo Cruda sin Piel, Zapallo, Lechuga. Dinner: Sancor Dulce Receta Original, Rincón Integral Galletas de Arroz Integral, La Serenísima Leche Descremada, Xtrength Nutrition Whey Protein, Avena. Snacks/Other: Le-Fit Mantequilla con Dulce de Leche, Sancor Dulce Receta Original, Paladini Jamón Cocido, Mendicrim Queso Cremoso Light, la Serenísima Fetas Danbo Light, Rincón Integral Galletas de Arroz Integral, Banana, La Serenísima Leche Descremada, Xtrenght Whey Protein, Chia, Avena. more...
1412 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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constsalusso's Weight History


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