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Nlono7700
Journal
02 Nov 17
Nlono7700's Journal, 02 Nov 17
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Weigh In record (no journal entry) for 02 November 2017
95 kg
Lost so far:
8.7 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2017:
171 kcal
Fat: 11.98g | Prot: 14.09g | Carbs: 0.44g.
Breakfast:
Oeuf de Caille.
more...
3112 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Nlono7700's Weight History
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