Weigh In record (no journal entry) for 07 February 2018
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103 kg
Lost so far: 22 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1353 kcal
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Fat: 45.12g | Prot: 47.13g | Carbs: 154.60g.
Breakfast: Monoprix Beurre Doux, Baguette, Brownies, Café Expresso. Lunch: Café Expresso, Isali Riz Cantonais, Crevette, Brocoli. Dinner: Chocolat au Caramel, Vitasia Riz Cantonais, Auchan Jambon Serrano Espagnol. Snacks/Other: Champagne, Jockey Cottage Cheese. more...
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2590 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Frenchme's Weight History
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